Post-Run Report: February 8, 2017

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Well, I went and did it. I joined Strava today. Apparently, that’s a runner thing, too. I have my own profile page there as well that has all my run information there. I went and uploaded every run since I started back on September 10th, so everyone can see my progression so far. 

As for today’s run, it went very well far better, even, than I expected. As you may know from reading the previous blog entry, I was not looking forward to this run. I just wasn’t feeling it. But, I went ahead and set out for it anyway. I got my 80 push ups in, and then I did my run. Overall, I felt great and my pace was comfortably hard without pushing too much. I finished with a good time and a pace I am proud of: 9:27/mile. The best part is that I don’t have excessive muscle pain. Just a good post-workout buzz in my legs. I’ll take it. 

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