Back at it after a two week break

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It was very hot out, and I was a bit nervous heading into it, but I got out there, nailed my 80 push ups, and hit the pavement. I made sure to hold my pace down to not burn out too early, and I averaged a 9:27/mile pace for the three miles. Not bad for it being 97 degrees Fahrenheit outside as well as having not run for two weeks. My goal was to beat a 10 minute/mile, and I did it.

Tomorrow will be a rest day, and then back to it on Wednesday. It’s rebuilding time for my pace and my endurance.

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