Hurricane Harvey

In case you don’t know, I live in Houston, Texas, and Hurricane Harvey came through here at the end of August and caused a lot of trouble. For me, it was compounded by the fact that I’m in the National Guard, and we were activated to assist with post-hurricane disaster recovery operations.

However, I was able to keep running, but I wasn’t able to keep blogging. Here are some Strava entries that cover my runs over the past few weeks:

August 30th Run on Strava

September 1st Run on Strava

September 4th Run on Strava

September 7th Run on Strava

September 12th Run on Strava

I haven’t been able to run at all since September 12th due to a knee injury that I was waiting on to heal. Then, as I was getting ready to run last night, a big thunderstorm came through and lightning was striking within a mile of my house for over an hour coupled with strong winds and rain, so I decided to put my comeback run off by a day. I plan on getting out there tonight and putting in a minimum of 3 miles and hopefully hitting my 80 push ups.

Wish me luck!

Author: PaleoMarine

Former active duty Marine who went from 170 lbs to 312 lbs and decided that he had to change his life or die. He lost 110 lbs in 1 year through Whole30 and adopting the Paleo Diet without doing any exercise at all. Since starting running, he's lost an additional 40 lbs and is comfortably back in the 160 lbs range. He is currently writing a book about his journey and strives to help others lose weight and get healthy without the use of pills, patches, powders, paid programs, or medical procedures.

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