Annoyed Lack of Running

I couldn’t run Wednesday due to cold and rainy weather. I will run in the cold, and I will run in the rain, but I won’t run in cold and rainy weather. Then, yesterday, I had a friend come over for a standard Thursday evening get-together, and tonight is a celebration for the Marine Corps Birthday at my friend Steve’s house. Tomorrow morning will be my only opportunity to run this weekend, as tomorrow night is the Marine Corps Birthday Ball, and I am fairly certain that I will be in no shape to run on Sunday. Sunday evening, I have a concert to go to which then leaves me with only two runs again this week.

I need to pick it up and do more. I will work as hard as I can to get my three runs in this coming week, and I also endeavor to add at least two days of bike riding into the mix.

Author: PaleoMarine

Former active duty Marine who went from 170 lbs to 312 lbs and decided that he had to change his life or die. He lost 110 lbs in 1 year through Whole30 and adopting the Paleo Diet without doing any exercise at all. Since starting running, he's lost an additional 40 lbs and is comfortably back in the 160 lbs range. He is currently writing a book about his journey and strives to help others lose weight and get healthy without the use of pills, patches, powders, paid programs, or medical procedures.

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