The journey of an old Marine who went from unfit to being a runner
No running due to illness
This is my flu face.
I have the flu. Despite the fact that I got a flu shot, I came down with it late last week, and I’m only now starting to feel better. So much for trying to get my 3x runs in last week. I am not sure I’ll be able to do more than 1 or 2 this week; that’ll depend on how quickly I can feel better.
I hate this. I really want to get back into my running full-time with my 3x+ runs a week, but it just hasn’t been happening yet.
Sigh.
Oh well. I know that as soon as I’m better, I will hit the pavement and make my runs a priority over everything else. I will make it happen. I will not give up.
Former active duty Marine who went from 170 lbs to 312 lbs and decided that he had to change his life or die. He lost 110 lbs in 1 year through Whole30 and adopting the Paleo Diet without doing any exercise at all. Since starting running, he's lost an additional 40 lbs and is comfortably back in the 160 lbs range. He is currently writing a book about his journey and strives to help others lose weight and get healthy without the use of pills, patches, powders, paid programs, or medical procedures.
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